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How much
longer do I want to
carry my
trauma with me?
What happened
was terrible,
but at the
moment
I bring it
into my presence
on a daily
basis.
The
feelings from back then
are not extinguished
but have grown.
To never
again
be so
helpless and powerless,
I now
control everything
that I
possibly can,
but that
does not help either.
In order to
never blindly trust,
I have
grown cold nowadays
and do not
trust anyone anymore.
When
someone wants to
do me any
good
I use him
at best
but I do
not trust anyone anymore.
I did not
seem to mind
for a long
time
that this
made me
more and
more lonely,
but by now
I perish
due to my
own behavior.
That I
circle around
in the same
destructive thought patterns
all over
again
and lose
out on the true joy in life,
I have not
noticed
for a long
time
because I
had to be right
in all
things anyway.
How broken
I am
is noticed by
people around me
much better
then by myself.
I only
notice it
when
someone avoids me again
because I
have grossly mistreated him
with my
words and deeds.
Hatred and
bitterness
will rule
me as long
as I let
them rage in me.
The
emotional protective wall
that I
built up around me
became my
own prison.
The self-pity
that I circle in
keeps my
prison doors
tightly
locked.
How much longer
do I want to stay bitter
and by that
make my life
and that of
people around me like hell?
How much
longer do I want to
spoil my
life with mistrust and control?
How much
longer
do I want
to carry my trauma
around with
me
and not let
go?
Theme: What happens when you can’t let go of your
destructive past
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