Sunday, July 15, 2012

Emotional Muscles - How to grow stronger emotionally


Emotional Muscles
(3004120437-0451,1507120619-0640)

How do you believe
you can grow strong
emotionally?
Certainly not
when everything always runs smoothly
and you have no difficulties!
No, your emotional muscles grow
by overcoming obstacles.
Of course when something bad happens
you can get stuck in a victim mentality
for years and have self-pity with yourself.
That’s not how you grow stronger;
instead you make life difficult
for yourself and all of your surroundings.
But when you start looking
beyond yourself
and do good for yourself and others
no matter what your emotional state,
then you will soon find joy again
at a level that you may not have
ever known before.
Do not allow yourself
to be reigned by negative emotions.
Do not let them ruin your life.
Set good goals
and pursue them
instead of vegetating
in bitterness, anger,
hatred and sadness.
Do you want emotional muscles?
Then you should become a survivor.
Someone who says:
I am valuable anyway
and I do not let myself be discouraged
or let the situation get me down.


Theme:   How to grow stronger emotionally

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